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This is a vajra which is a little instrument used to hit a bell or activate a singing bowl  which are instruments that facilitate meditation and mindfulness.

 

 

What do they believe in ?

There are several kinds of Buddhism as there are several types of most faiths but the major ones are Zen, Theraveda and Mahayana.  The common thread in Buddhism is that life has suffering which is caused by cravings and attachment to things and that the achievement of enlightenment comes by moving through suffering using the Eightfold path to enlightenment.  At achieving that end, one reaches Nirvana, the state of liberation from the cycle of life and death.  The Buddhist path gives believers tools by which to achieve Nirvana

What do they believe is a good way to live? 

Buddhists often work on ways to reduce suffering which is caused by cravings and attachments.  They believe that  a good way to live is to appreciate what one has , does and experiences in life and not to dwell on what one doesn't have or can't do.  Anger is usually a symptom of suffering and is caused by attachment to ideals and constructs of thinking that one has grown attached to. 

Buddhists still love others and themselves, and are caring and responsible even though their goal is to achieve states of detachment.  Reading some of the stories and writings will give a clearer understanding of what detachment and suffering mean. 

Mindfulness is trying to be focused on the tasks at hand, being in the present moment, and basically, paying attention to what's going on in the here and now.  Most Buddhists work on cultivating the art of mindfulness in a variety of ways that exercise the mind , body and spirit . 

Buddhists take very seriously the Four Noble Truths outlined in the opening page of the Buddhist site here at the Spiritual Sanctuary.  If you missed them... go here

 

What do they discourage or believe is a bad way to live?

Buddhists do not appreciate greed, stubborness, or irreverance for life.  Respect and honesty are very important, and lying, hatred, anger and violence are contrary to Buddhist philosophy.  Many Buddhists actively work for peace and for the sustenance of life. 

 

What is the goal of their faith? 

Buddhists believe in reincarnation.  They usually believe that a person is born into a life over and over again, learning lessons until he or she achieves enlightenment to the point where no more life lessons are necessary.  At that time, he or she achieves Nirvana, the blissful state beyond regular life where one lives in a total state of enlightenment forever. 

 

Who do they believe in?

The Buddha is the central figure of Buddhism.  See the Story of Siddhartha .  The Buddha is not a God but a Mentor that Buddhists revere and try to follow for direction and advice.  Some paths of Buddhism come closer than others in honoring the Buddha nearly as a God. 

Another key figure in Buddhism is the Dalai Lama who is the Leader of Tibetan Buddhism.  His words and advice are sprinkled over tthese pages and are full of wisdom and comfort. 

Monks are Buddhists who devote their lives to service and the achievement of enlightenment.  They live in Monastaries and work for their communities and believers. 

How do they celebrate their faith? 

A History of the Faith: The Holidays they celebrate: How holidays are celebrated

 

What are some examples of their prayers and meditations?  Look around at the links and works on these pages. 

 

What are their major texts and writings? There are many writings and texts... some of which appear on these Buddhist pages at the Spiritual Sanctuary... :) 

 

What is their art and music like? 

 

 

the story of Siddhartha  

Once there was a young prince named Siddhartha Gautama and he lived in about the sixth century BC.  He was the heir to a small but powerful and wealthy kingdom.  The story tells that at his birth, a sage foretold that Siddhartha would become either an ascetic (one who renounces all earthly things ) or a supreme monarch.  His father hoped that he would indeed follow in his footsteps to becoming the wealthy king and monarch.  Therefore, he kept Siddhartha living in supreme luxury and learning how to be a mighty warrior and leader hoping that he would see and experience nothing else, thus leading him to the fate his father desired. 

Well, Siddhartha did become a strong man with great leadership skills, married and became a father.  The story holds that when he was 29, he had an opportunity to leave the luxurious palace and travel in the lands.  There he saw the sick, dying and aged as well as the weak and the frail.  The lessons of this shocked him tremendously and changed his life forever.  He rebelled against the life he had been bred to live and was determined to become a holy man in the way of  the enlightenment. 

Siddhartha took upon himself the life of an ascetic.  He subjected himself to rigorous discipline including starving himself and living with no sleep or water for extended periods of time.  At one point, he took a meal of rice and milk, which was a breach in the path he chose. 

In restraint, he made a vow to sit under a Bodhi tree and not to move until he had achieved enlightenment.  On the morning of the seventh day, he opened his eyes and looked to the morning star. At that moment, he achieved enlightenment.  Upon that moment he exclaimed that all beings possess enlightenment, but some are blinded to this fact. 

Siddhartha Gautama is that which people refer to when they speak of the Buddha. 

 

What is Zen ???

ZEN

from The Zen Center, San Francisco

In the 6th century CE, Bodhidharma, the semi-legendary figure from whom all Zen schools trace their ancestry, brought to China that Buddhist practice which we call Zen. The word itself is a Japanese transliteration of a Chinese transliteration of a Sanskrit word meaning meditation. Thus, Zen is that school of Buddhism which emphasizes meditation (zazen = sitting meditation) as a primary practice for calming and clearing the mind and for directly perceiving reality. According to the texts the Zen that Bodhidharma taught and practiced can be summed up as: A special transmission outside the scriptures; no dependence upon words and letters;
directly pointing at one's own nature; attaining Buddhahood.

Zen eventually reached Japan, where the Soto school was established by Eihei Dogen (1200 - 1255), who considered Zen not as a separate school but simply as Buddhism. In the early 1960s Shunryu Suzuki Roshi came to San Francisco to minister to the local Japanese congregation. Out of his contacts with Western students, Zen Center of San Francisco was born. Many other centers have since opened elsewhere in North America and in other
countries.
 

 

The Birth of Buddha , print to be purchased at Lilaarts.com

Buddhist Holy Days:

Magha is the third lunar month of the old Indian calendar. It usually falls somewhere toward the end of February or early March.

The origin story of this festival tells of a spontaneous gathering, from many separate parts of the countryside, of 1250 fully enlightened monks. They had all quite independently decided to go and visit the Buddha and assembled on the full moon day of Magha in the Bamboo Grove at Rajagaha where the Buddha was currently living. All of these monks were direct disciples of the Buddha - having been ordained by him. Because of this gathering the full moon of Magha has come to be known as 'Sangha day' and is a time when monastics will make an effort to gather together to share their knowledge and experiences. In the West this is toward the end of winter when many of the monasteries have just finished a long retreat and such a gathering is a very joyous time. Many would not have seen each for some time and with the arising of spring and the end of a long retreat there is much to share.


It is said that on the last year of his life, on the full moon of Magha, the Buddha declared that he would pass away in three months time. Whether or not the tradition of commemorating this gathering had been established at this point is unknown but the Buddha might have used such an event to make this announcement. Regardless of this possibility such an auspicious declaration adds significance to this moon day.
The day is a consideration of what it means to be part of sangha - this includes the fourfold sangha; lay men and women, monks and nuns but because of the origin of the event it tends not to be so significant for lay people. For the ordained community who have come together there may be a series of meetings to discuss various aspects of the teachings, periods of group meditation, talks given by senior members of the community (both resident and visiting) and a variety of other events - often quite spontaneous - over a period of several days.

 

Vesakha is the sixth lunar month of the old Indian calendar - usually falling in May.

Vesak is probably the most universally celebrated festival in the whole Buddhist calendar. In the Theravada tradition it is a remembrance of the three most significant events in the Buddha's life - his birth, enlightenment and final passing. Tradition has it that these all took place on the full moon of Vesakha. It is unlikely that this is historically accurate but that these three events are celebrated on the same day gives great importance to the occasion. The day is very much centered around devotional practices; especially in relation to a recollection of the life of Gotama Buddha and there are often readings from scriptural texts or contemporary commentaries of various stories from his life. These would be interspersed with periods of meditation. Shrines and the Buddha images in particular will receive a lot of attention on this day.

The coming of a Buddha - an enlightened being - into the world is seen as tremendously important. The teachings given by such a being are seen as a light that dispells the darkness of ignorance and the use of lights or lanterns is common as a way of marking this festival. In Sri Lanka much is made of this with great processions and illuminated floats.

A circumambulation [see: RITUALS] is commonly part of the evening's events and both the monastery generally and the path walked at this time will often have been decorated during the day with a variety of lights brought by visiting families. These will be lit just prior to the circumambulation to illuminate the way and candles or lanterns will often be carried by those in the procession..

Vesakha Puja is often called Buddha day.

Pavarana usually falls during the eleventh lunar month - October - and it marks the end of the three month 'rains retreat' which began on the full moon of Asalha. Literally 'pavarana' means 'inviting admonition'.

The three month period (vassa) is often used by lay and monastic folk alike to make a variety of determinations; to take up a particular devotional or meditation practice, to challenge or renounce some old habit - like eating sugar or smoking or drinking coffee (or worse). In Asia this may even be taken to the extent of lay folk taking temporary ordination for all or part of this time. The full moon of Pavarana marks the end of this period and is a time of celebration. For those who have maintained a strict practice it means they can relax a bit; hopefully having learnt something about the particular thing they had been investigating and not falling back into old habits.

For monastics it ends a period of containment within the boundaries of the monastery.
The Buddha appreciated how this containment can sometimes cause difficulty between people and he outlined a ceremony to be performed by the monks and the nuns on the Pavarana day. There are several aspects to this ceremony but the underlying spirit is one of asking for admonishment. This is not that one wants a good telling off but invitation is formally given to one's ordained brothers and sisters to offer any reflections on one's past behaviour. This invitation need not be taken up then and there but an opening is created.
The words of part of the ceremony are as follows:
"Venerable One's, I invite admonition from the Sangha. According to what has been seen, heard or suspected (of my actions), may the venerable one's instruct me out of compassion. Seeing it (my fault), I shall make amends. I ask this of you for the second time; and again I ask for the third time."
 

Kathina is a festival that takes place during the months of October and November. For 2500 years families have gathered to take part in the largest alms-giving ceremony of the Buddhist year. Friends, old and new, parents and children join together in a celebration on the theme of harmony. Kathina occurs at the end of the Vassa. During this three month retreat, the residents of the monastery have been obliged by their Rule not to travel unless absolutely necessary; now some of them will move on. This may mean resuming the life of a mendicant wanderer, or going to live in another monastery - so it's a time for leave-taking and extending a welcome. Also, as winter approaches, the supporters are checking to see that the basic needs of the samanas are being met. It is with regard to the offering of these requisites that this festival comes about.

Origins:
According to the scriptures, a group of thirty bhikkhus (monks) were journeying together with the intention of spending the retreat season with the Buddha. However the Vassa began before they reached their destination and it was required that they stop travelling. Accordingly, although they lived harmoniously during the retreat, the bhikkhus were unhappy at not being able to be with the Master. When they were allowed to travel again, the bhikkhus continued on to see the Buddha. Hearing of their unhappy sojourn, he decided to cheer them up by allowing them to roam freely after the Rains Retreat to gather cloth for robes. The Buddha knew that nothing is so uplifting as sharing and generosity, and so then established a procedure whereby the bhikkhus could agree among themselves to make a gift of the cloth so acquired to one of their number. And so, when they had enough cloth, the bhikkhus set about sewing a robe. In those days the method used involved spreading the pieces of cloth on a frame and stitching them together. This frame was called a Kathina.

Today:
From that time until now, lay supporters have made a point of offering cloth at the end of the Vassa; it being allowed that this offering can take place at any time during the four weeks following the end of the retreat. The Sangha are not allowed to request the offering, so it is important that the initiation of the offering and its organisation be done entirely by the lay people. Actually, the ceremony is held in such high esteem that it is rare that the Kathina doesn't take place and supporters will usually agree on a date with the abbot of the monastery well in advance. The cloth, according to the Buddha's advice, must be offered to the whole Sangha, not to any particular individual, so that the bhikkhus have to formally agree as to which of them should receive the cloth. About three metres of cloth are needed: enough to make up at least one of the main robes. Once the cloth has been offered, the entire community tries to take part in the activity of sewing the new robe, it being stipulated that this robe be cut, sewn and finished before the dawn of the next day. Until recent times finishing always involved dyeing the robe as well, and even today, in traditional forest monasteries in Burma and Thailand, white cloth is given and whilst some of the bhikkhus are cutting and sewing, others are preparing the bath of natural dye.

The Ceremony:
Usually one person has undertaken the task of co-ordinating the occasion; this work may have started as far back as the Kathina of the previous year. Although all that is required is enough cloth to make up one robe, it's usually the case that all sorts of things are offered: everything from socks to tools to stamps and winter fuel. On the day of the festival people begin arriving at the monastery early - some may have come the night before. Bhikkhus and nuns from other monasteries will have been invited and be gathering also. By about 10:00 a.m. everyone is beginning to settle and at around 10.30 a.m. a meal is offered to the Sangha and then everyone helps themselves to the remainder of the food. About 1.00 p.m. the ceremonial offering of cloth and requisites takes place with one donor leading the assembly of lay people in taking the Refuges and Precepts and then announcing the offering using the following formula. This would be done in both Pali and English.

"May we venerable Sirs, present these robes together with the other requisites to the Sangha.
So, Venerable Sirs, please accept these robes and the other requisites from us, for our long-lasting welfare and happiness."

The cloth is formally presented to two bhikkhus who have been agreed upon by the Sangha. In turn they announce the donation of all the Kathina offerings and then nominate one senior and well-respected member of the community to receive the robe once it has been made up. The unanimous agreement in silence by the Sangha is strengthened by the collective utterance of "Sadhu" (it is well). At this point some of the bhikkhus leave and begin cutting the cloth. Later, others will join them. The formal Sangha Act (Sangha Kamma) of receiving a Kathina offering will be completed later in the evening (sometimes very late depending on whether or not the sewing goes smoothly) when the finished robe is ceremonially presented to the appointed bhikkhu.

Part of the acknowlegement of the offering by the two appointed bhikkhus:

Kale dadanti sappañña vadaññu vitamacchara
Kalena dinnam ariyesu ujubhutesu tadisu
Vipassannamana tassa vipula hoti dakkhina.
Ye tattha anumodanti veyyavaccam karonti va
Na tena dakkhina una tepi puññassa bhagino.
Tasma dade appativanacitto yattha dinnam mahapphalam
Puññani paralokasmim patittha honti paninan'ti.
Those who are wise, generous and free from selfishness give at the appropriate times. Then what is given to those who are worthy and morally sound is an offering of great purity and substance. Those who likewise show appreciation or perform acts of service make no lesser offering and they also share in this merit. Thus in giving, the heart is unbounded, what is given is of great fruit and those meritorious deeds bring about good fortune in the life to come.

 

~~~ excerpted from Buddha Mind
 

 






 

The History and Development of Buddhism

Buddha’s Life and early teaching gives the background to the development of Buddhism.  

 Two Schools emerged from the Buddhas teachings, at first.  Just as in most major religions, there are many groups who interpret the core teachings in their own style: In Christianity, there was the major split between the Catholics and Protestants, and again within Protestant groups, there are other groups such as Seventh Day Adventist, Mormons as well as the more orthodox Anglicans.

So it is with Buddhism.

When the Buddha died, he left no doctrine about how the teachings and practice would continue.  He did ordain others but did not create a hierarchy or even proclaim himself the Leader of the faith.  Therefore when he died, his disciples had to convene to make decisions about how the faith would progress.  700 or so got together on this upon the death of the Buddha. 

From about 100 years after the death of the Buddha, there had been a movement towards a more embracing style of Buddhism. The early monks concentrated on personal enlightenment, seeking the spiritual answers for themselves, and teaching others the way to this enlightenment. But the information was severely limited to the lay community as it was assumed only monks could achieve Buddhahood.

 Mahayana and Theravada Develop:

Over the next three hundred years, a group evolved who believed that compassion for all humanity was an important part of the path, and that the teaching be fully available to all.

Those who followed the new expanded ideals called themselves Mahayana, meaning the Big Raft, and referred to those who stayed along traditional teaching as the Hinayana group, meaning small or lesser raft. In other words, the implication was that the Mahayana approach was available to more people.

The original group did not like the term Hinayana, and then referred to themselves as Theravada, the way of the Elders.

The concept of a Yana, the raft came from the Buddha. He lived in a land which was crossed by many rivers and canals, and the way across was mostly by ferry or raft. So he described the spiritual journey as one that needed a raft, a philosophy that could take you another step on the way to enlightenment. He said "my teaching is like a raft which can help you cross to the other shore beyond birth and death. Use the raft to cross to the other shore, but don’t hang onto it as your property. Do not become caught in the teaching. You must let it go."

This was taken by the Mahayanists to tell them that the old style could be let go as long as the core teaching remained.

With the move to Mahayana Buddhism, it became more like a religion than the original Theravada Buddhism.

Buddhism based on the Theravada model is found today in Sri Lanka, Burma, Thailand and Cambodia, while the Mayahana style went north into China and from there Japan, Tibet and Korea. The Theravada group has remained a fairly unified one, but the Mahayana group again divided into several strands, including Zen and Tantric Buddhism which are the subject of future sessions.

 

Differences:

The main differences between Theravada Buddhism and Mahayana Buddhism are:

Theravada Mahayana
Individual effort leads to enlightenment Working towards enlightenment
For the self only Should also include all living beings
Strives for wisdom first Compassion is the highest virtue
Centres on meditation, and requires personal dedication such as being a monk or nun Encourages practice in the world and among the general community
Followed as a teaching or Philosophy Followed with reference to higher beings, more like a religion
Early work written in Pali (eg kamma,dhamma) Early texts are in Sanskrit (eg karma,dharma)

Another significant difference is in the emphasis on the Bodhisattva, or spiritual guide. The Buddha referred to the concept of Bodhisattvas before his death, but it was not crucial to the original Buddhists. With the development of the Mahayana Buddhism, the Bodhisattvas became a significant part of the new thinking.

Bodhisattva means "enlightened being" and the ideal of the Bodhisattva is that of one who has reached ultimate understanding, and delays final enlightenment to help others make spiritual progress. Bodhisattvas are shown as having no need to hurry in a state of serenity.

In Mahayana Buddhism, all practising Buddhists are apprentice Bodhisattvas. Along the way, the various sects introduced a range of high level Bodhisattva figures, who represent different values to be sought, such as wisdom and compassion, and who may provide protection to those who pray to that particular Bodhisattva.

This is not dissimilar to the Saints of the Christian Churches.

The early Theravada philosophy, in particular, strongly emphasised reason and analysis, along with direct personal experience. The Mahayanists saw this as narrow and limited, and sought to engage the emotions as well. Meditation now could also include visualising enlightened beings such as Bodhisattvas, and these were now objects of devotion.

One of the most popular of the bodhisattvas is Padmapani, meaning bearer of the lotus (padma). He is the compassionate one and will appear in different forms to teach people the way of enlightenment. Padmapani became Avalokitesvara who is popular in Tibet and the female Guanyin well loved in China.

Technically, the Theravadas do not not worship the Buddha, but will honour his memory, for example by walking in a clockwise direction around a dome called a stupa. Sometimes the stupa holds a relic of the Buddha, which is more revered. In Mahayana countries, images of the Buddha are set up in temples and homes as an object of worship. Of course, this is a generalisation and variations of devotion occur in all Buddhist countries.

Because of the Buddha’s open approach to all religious philosophies, and his tolerance of all genuine seekers, the Theravada and Mahayana groups have no history of major conflict, and, in the early days, often shared the same monastery with each other.

 

Emperor Ashoka:

The dominant group today is the Mahayana following, and this is in part due to a Royal supporter. In the third century BC, Buddhism was boosted by the patronage of a powerful king, the Emperor Ashoka who converted after a particularly vicious victory in battle. He became a major supporter of the Mahayana Buddhism and funded its growth around many parts of India. In conjunction with the council, he also sent missionaries to regions outside India, beginning the spread of Buddhism around the world.

Another reason given for the spread of the Mahayana group was that they were more flexible and able to interpret the teaching more liberally. In particular, the early Theravadas read in the scriptures that they should wear cotton robes, which are much too light for the colder climates of China. The Mahayana monks chose wool and felt robes and happily went north.

Today, both versions of the original teaching are studied to determine the consistency of the original teaching, which is remarkably similar in many areas.

Silk Road

A most significant development happened at the same time as the Buddhist movement began to spread and that was the opening of a new way through, from India to China.

Today, we call this way "the Silk Road", and we associate it with famous travellers like Marco Polo, whose journeys to China astounded the Europeans of his day.

The route was first established by the Chinese, venturing out in search of horses and trade, and it dates back to the second century BC. From that time, it became a regular journey for traders seeking to make a small fortune. In the following centuries, the route fell under control of different political groups, but was always well used until the 15th century AD when sea trade dominated.

From early days, silk was exported from China to Italy where it became immensely popular. Grapes and wine making were soon introduced to the East as well as perfumes, spices, unknown animals and birds such as peacocks. From China, we first encountered roses, oranges and pears. There was considerable cost to transport all these items, but the profits were huge for successful traders.

The Silk Road began near Iran and India, went south of the Caspian Sea, and then took one of two routes, along the borders of the Taklamakan desert. The two routes joined in North Western China.

The route was treacherous and crossed huge deserts, as well as difficult mountain passes and steep valleys. A well organised expedition relied on camels and good knowledge of local watering holes. Bandits were common and many traders perished on the journey.

From about the first century BC, Buddhism began its spread along the Silk Road. As it travelled and was accepted, whole communities took the message on board and monks lived along the way. Many ruins exist in the desert regions where numerous finely decorated caves formed the centre of whole monasteries. Some areas have up to a thousand caves in a single group. Many of these caves had beautiful wall paintings and Buddha images which often were sponsored by travellers who sought protection for their journey ahead or gave thanks for having made it that far..

 

In the middle of the first century AD, a Han Chinese Emperor became interested in Buddhism. He sent envoys to India and in 67AD they returned with Buddhist writings. He then proceeded to have these texts translated into Chinese.

"According to legend, the Han Emperor Mingti, who had already heard of Buddhism, dreamt of a golden figure floating in a halo of light - that was interpreted by the Emperor’s wise men to be the Buddha himself. Consequently, an envoy was sent to India to learn about the new religion, returning with sacred Buddhist texts and paintings as well as Indian priests to explain the teaching of the Buddha to the Emperor. Monks, missionaries and pilgrims began travelling from India to Central Asia and then on to China, bringing Buddhist writings and paintings, while converts followed the Silk Road West."

From the web site on China Pages/Chinese Culture/The Silk Road.

In the north western part of China the majority of the population was Buddhist by the late fourth century and Buddhism was well supported by the ruling classes.

Buddhist monks also travelled with the traders along the way and soon Buddhist monasteries were everywhere along the route between India and China. The monasteries were used by travellers as safe places to rest overnight, and sometimes for longer periods to recuperate from an illness. Donations were generously given and the monasteries flourished.

In Western countries, the skill of producing silk remained largely unknown until the 12th century however once this changed, the route began to lose its major significance. With the spread of Islam into the regions around the Silk Road, many of the stupas and temples were destroyed or left abandoned in the desert.

 

Spread of Buddhism

After spreading to China, the Ch’an school of Buddhism developed and this later became the Zen School of Japan. This intrepretation of Buddhism is today almost non-existent in its founding country. The need to spread texts contributed to the development of block printing techniques in China. The Pure Land School also began in China before moving into Japan and Korea.

In 845, foreign religions were banned in China and a persecution of Buddhist groups greatly reduced numbers. This was followed by the political climate of the 20th Century which discouraged most religious activities.

Although China passed on the Buddhist message, the Buddhist philosophy almost disappeared in China and was to be found in small pockets often around existing temples, and only recently has there been a reversal of this trend.

From China, Buddhism spread into Korea in the fourth century AD and soon after into Japan. Tibet was one of the last countries to accept the Buddhist message. While it was introduced there in about 609AD, it was not widely accepted until the 11th century AD.

 

Further Spread of Theravada Buddhism

While the Mahayana school of Buddhism spread north, along the Silk Road to China, Korea, Japan and Tibet, the Theravada school lost ground in the early years because the main financial support was for the Mahayana expeditions.

From India, Buddhism first went to Bengal and then Sri Lanka early in the third Century BC. Sri Lanka became strongly Buddhist and followed the Theravada model. It was here that many of the early teachings were finally written down.

From Sri Lanka, monks went to Burma in the 5th Century but it was not until the 12th Century AD that Buddhism became widely established. Thailand took on Buddhism in the 13th Century AD, with Laos and Cambodia also taking on the teaching soon after, all following the Theravada school. At the same time, by the 15th Century, Buddhism had virtually disappeared from India, and has never been a major influence there ever since, although there have been some revival in particular areas.

~~ excerpted and edited and paraphrased from The History Philosophy and Practice of Buddhism

 

        These writings help to describe the essence of Buddhism,

several of which are written by the Dalai Lama, the leader of

Tibetan Buddhism in our time. 

 

 

Twenty-Four Brand-New Hours

 

Every morning, when we wake up,

we have twenty-four brand-new

hours to live. What a precious gift!

We have the capacity to live in

a way that these twenty-four hours will

bring peace, joy, and happiness to

ourselves and others.

Peace is present right here and now,

in ourselves and in everything we

do and see. The Question is whether or not

we are in touch with it.

We don't have to travel far away to

enjoy the blue sky. We don't have

to leave our city or even our neighborhood

to enjoy the eyes of a

beautiful child. Even the air we breathe

can be a source of joy.

We can smile, breathe, walk,

and eat our meals in a way that allows

us to be in touch with the abundance of happiness

that is available.

We are very good at preparing to live,

but not very good at living.

We know how to sacrifice ten years for a diploma,

and we are willing

to work very hard to get a job, a car,

a house, and so on.

But we have difficulty remembering

that we are alive at the

present moment, the only moment there

is for us to be alive.

Every breath we take, every step we make,

can be filled with

peace, joy, and serenity.

We need only to be awake,

alive in the present moment. …

------Thich Nhat Hanh,

Peace Is Every Step

 

 

 

 

Two Zen Stories

 

PRACTISE MAKES PERFECT


A dramatic ballad singer studied under a strict
teacher who insisted that he rehearse day after day,
month after month the same passage from the same song,
without being permitted to go any further. Finally,
overwhelmed by frustration and despair, the young man
ran off to find another profession. One night,
stopping at an inn, he stumbled upon a recitation
contest. Having nothing to lose, he entered the
competition and, of course, sang the one passage that
he knew so well. When he had finished, the sponsor of
the contest highly praised his performance. Despite
the student's embarrassed objections, the sponsor
refused to believe that he had just heard a beginner
perform. "Tell me," the sponsor said, "who is your
instructor? He must be a great master." The student
later became known as the great performer Koshiji.

 


This is a Buddhist Wheel that signifies the cycle of life and the eightfold path to enlightenment.

There once lived a great warrior. Though quite old, he
still was able to defeat any challenger. His
reputation extended far and wide throughout the land
and many students gathered to study under him.
One day an infamous young warrior arrived at the
village. He was determined to be the first man to
defeat the great master. Along with his strength, he
had an uncanny ability to spot and exploit any
weakness in an opponent. He would wait for his
opponent to make the first move, thus revealing a
weakness, and then would strike with merciless force
and lightning speed. No one had ever lasted with him
in a match beyond the first move.

Much against the advice of his concerned students, the
old master gladly accepted the young warrior's
challenge. As the two squared off for battle, the
young warrior began to hurl insults at the old master.
He threw dirt and spit in his face. For hours he
verbally assaulted him with every curse and insult
known to mankind. But the old warrior merely stood
there motionless and calm. Finally, the young warrior
exhausted himself. Knowing he was defeated, he left
feeling shamed.

Somewhat disappointed that he did not fight the
insolent youth, the students gathered around the old
master and questioned him. "How could you endure such
an indignity? How did you drive him away?"

"If someone comes to give you a gift and you do not
receive it," the master replied, "to whom does the
gift belong?"

submitted by Spiritual Sanctuary Member

Justin

This is a statue of a Buddha which reminds believers of the blissful state of enlightenment.

Words from H.H., The Dalai Lama

Although attempting to bring about world  peace through the

internal transformation of individuals is difficult, it is the only

way.  Wherever I go, I express this, and I am encouraged that

people from many different walks of life receive it well.  Peace

must first be developed within an individual.  And I believe

that love, compassion, and altruism are the fundamental basis

for peace.  Once these qualities are developed within an individual,

he or she is then able to create an atmosphere of peace

and harmony. This atmosphere can be expanded and extended

from the individual to his family, from the family to  

the community and eventually to the whole world.  

 

 

THE  ILLUSORY   NATURE OF THE WORLD

 

Know all things to be like this:

A mirage, a cloud castle,

A dream, an apparition,

Without essence but with qualities that can be seen.

Know all things to be like this:

As the moon in a bright sky

In some clear lake reflected,

Though to that lake the moon has never moved.

Know all things to be like this:

As an echo that derives

From music, sounds, and weeping,

Yet in that echo is no melody.

Know all things to be like thisL

As a magician makes illusions

Of horses, oxen, carts, and other things,

Nothing is as it appears.

The Buddah

 

 

 

 

"THE LITTLE BOOK OF BUDDHISM"
His Holiness the Dalai Lama


"If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace. If the love within your mind is lost and you see other beings as enemies, then no matter how much knowledge or education or material comfort you have, only suffering and confusion will ensue"

"Human beings will continue to deceive and overpower one another. Basically, everyone exists in a state of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request"

" 'To do our best' means that at all times in our everyday life we should probe our minds so that we don't feel guilty about our mistakes, even though others don't know about them. If we do that, we are truly doing our best"

"One can be deceived by three types of laziness of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue"

"Every noble work is bound to encounter problems and obstacles. It is important to check your goal and motivation thoroughly. One should be very truthful, honest and reasonable. One's action should be good for others, and for oneself as well"

"To help others in vast and extensive ways we need to have attained one of the levels of a Bodhisattva, that is, to have experienced the direct non-conceptual reality of voidness and to have achieved the power of extra-sensory perception"

"It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others"

"The common enemy of all religious disciplines is selfishness of mind. For it is just this which causes ignorance, anger and passion, which are at the root of all the troubles of the world"

"Buddha is the teacher, Dharma is the actual refuge and the sangha is the one which assists in understanding or establishing the objects of refuge"

"When we take the Buddha as an authority, as a reliable teacher, we do so on the basis of having investigated and examined his principal teaching-The Four Noble Truths."

"When ever Buddhism has taken root in a new land, there has been a certain variation in the style in which it is observed. The Buddha himself taught differently according to the place, the occasion and the situation of those who were listening to him"

"All of us have a great responsibility to take the essence of Buddhism and put it into practice in our own lives"

"Buddhahood is a state free of all obstructions to knowledge and disturbing emotions. It is the state in which the mind is fully evolved"

"From the earliest stages of our growth, we are completely dependent upon our mother's care and it is very important for us that she express her love. if children do not receive proper affection, in later life they will often find it hard to love others"

"Samsara-our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra"

"Through actual practice in his daily life, man well fulfils the aim of all religion, whatever his denomination"

"We can speak of an effect and a cause on the disturbing side as well as on the liberating side"

"According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life.
The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is
eliminated"

"The three stages-birth, death and the intermediate state-are also established in terms of the subtlety of their levels of consciousness. Upon the basis of the continuity of the stream of consciousness is established the existence of rebirth and reincarnation"

"Encountering sufferings will definitely contribute to the elevation of your spiritual practice, provided you are able to transform the calamity and misfortune into the path"

"Faith dispels doubt and hesitation, it liberates you from suffering and delivers you to the city of peace and happiness"

"If subconscious anger had a parallel in Buddhist writings, it would have to do with what is called mental unhappiness or dissatisfaction. This is regarded as the source of anger and hostility. We can see subconscious anger in terms of a lack of awarness, as well as an active misconstruing of reality"

"In the beginning of Buddhist practice, our ability to serve others is limited. The emphasis is on healing ourselves, transforming our minds and hearts. But as we continue, we become stronger and increasingly able to serve others"

"Firstly, we should re-examine our own attitude towards others and constantly check ourselves to see whether we are practicing properly. Before pointing our finger at others we should point it towards ourselves. Secondly, we must be prepared to admit our faults and stand corrected"

"Suffering increases your inner strength. Also, wishing for suffering makes the suffering disappear"

"Even when we are helping others and are engaged in charity work, we should not regard ourselves in a very haughty way as great protectors benefiting the weak"

"An area in Tibetan Buddhism which may be of interest to scientists is the relationship between the physical elements and the nerves, in particular the relationship between the elements in the brain and consciousness. This involves changes in consciousness, happy or unhappy states of mind, the effect they have on the elements within the brain, and the consequent effect that this has on the body"

"According to its level of subtlety, consciousness is classified into three levels: the waking state or gross level of consciousness; the consciousness of the dream state which is more subtle; and the consciousness during sleep, dreamless sleep, which is subtler still'

"The metaphor of light is a common image in all the major religious traditions. In the Buddhist context, light is particularly associated with wisdom and knowledge; darkness is associated with ignorance and a state of mis-knowledge'

"In yoga tantra, highest dimension of Buddhist practice, there is no distinction between gender. In this final life in which you attain Buddhahood, there is no difference whether you are male or female"

"The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world"

"The Buddhist notion of attachment is not what people in the West assume. We say that the love of a mother for her only child is free of attachment"

"We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections"

"The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and windelements. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death"

"Do your best and do it according to your own inner standard-call it conscience not just according to society's knowledge and judgment of your deeds"

"For discovering one's true inner nature, I think one should try to take some time, with quiet and relaxation, to think more inwardly and to investigate the inner world"

"When one is very involved in hatred or attachment, if there is time or possibility during that very moment, just try to look inward and ask: 'What is attachment? What is the nature of anger?"

"To devlop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge"

"Three qualities enable people to understand the teachings: objectivity, which means an open mind; intelligence, which is the critical faculty to discern the real meaning by checking the teachings of Buddha; and interest and commitment, which means enthusiasm"

"Anything that contradicts experience and logic should be abandoned"

"It is through listening that you mind will turn with faith and devotion, and you will be able to cultivate joy within your mind and make your mind stable"

"Mahayana has four reliances. First: reliance on the teaching, not on the teacher. Second: reliance on the meaning, not on the words that express it. Third: reliance on the definitive meaning, not on the provisional meaning. Forth: reliance on the transcendent wisdom of deep experience, not on the mere knowledge"

"If we see pride among people who have no idea about Dharma, it is understandable. However, if afflictive emotions and haughtiness are present among Dharma practitioners, it is great disgrace to practice"

"Individuals who are best suited for practice of Dharma are those who are not only intellectually gifted, but also have single-minded faith and dedication and are wise"

"Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive"

"When contemplating suffering, do not fall into the feeling of self-importance or conceit. Cultivating wisdom helps us to avoid these pitfalls. But it is hard to generalize because each person's courage and forbearance are unique"

"The more we care for the happiness of others, the greater is our own sense of well being"

"A single word or expression in tantra can have four different meanings. Corresponding to the four levels of interpretation. These levels are known as the four modes of understanding. They are: 1 the literal meaning; 2 the general meaning; 3 the hidden
meaning; and 4 the ultimate meaning"

"There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape from these four mountains of birth, old age, sickness and death"

"Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death"

"Due to karmic influences, the world appears in different ways to different people. When a human being, a god, and a preta (hungry gosh) - three sentient beings - look at a bowl of water, the karmic factors make the human being see it as a water,
while the god sees nectar and the preta sees blood"

"Natural environment sustains the life of all beings universally. Trees are referred to in accounts of the principal events of Buddha's life. His mother leaned against a tree for support as she gave birth to him. He attained enlightenment seated beneath a tree, and finally passed away as trees stood witness overhead"

"The truth of suffering is that we experience many different types of suffering: suffering of suffering-things such as headaches; suffering of change -felling of restlessness after being comfortable; and all-pervasive suffering that acts as the basis of the first two categories and is under the control of karma and the disturbing mind"

"From one point of view we can say that we have human bodies and are practicing the Buddha's teachings and are thus much better than insects. But we can also say that insects are innocent and free from guile, where as we often lie and misrepresent ourselves in devious ways in order to achieve our ends or better ourselves. From this perspective, we are much worse than insects"

"We find that between the past and the future there is an extremely thin line-something that cannot really withstand analysis. Past and future exist in relation to the present. But if the present cannot be posited, how can past and future be posited? This is a demonstration of dependent origination"

"We learn from the principle of dependent origination that things and events do not come into being without causes. Suffering and unsatisfactory conditions are caused by our own delusions and the contaminated actions induced by them"

"Suffering originates from various causes and conditions. But the root cause of our pain and suffering lies in our own ignorant and undisciplined state of mind. The happiness we seek can be attained only through the purification of our minds"

"The essence of all spiritual life is your attitude toward others. Once you have pure and sincere motives all the rest follows"

"Irrespective of whether we are believers or agnostics, whether we believe in God or Karma, everyone can pursue moral ethics"

"Real compassion comes from seeing the suffering of others. You feel a sense of responsibility, and you want to do something for them"

"Sometimes your dear friend, though still the same person, feels more like an enemy. Instead of love, you feel hostility. But with genuine love and compassion, another person's appearance or behavior has no effect on your attitude"

"Cultivating closeness and warmth for others automatically puts the mind at ease. It is the ultimate source of success in life"

"Through universal altruism, you develop a feeling of responsibility for others and the wish to help them actively overcome their problems"
~~ submitted by our member ChanterKyo 

Sangha

sangha

In the suttas the word sangha (lit. "group, assembly") is usually used in one of two ways: it either refers to the community of ordained monks and nuns (bhikkhu-sangha and bhikkhuni-sangha) or to the community of "noble ones" (ariya-sangha) -- persons who have gained at least some degree of Awakening.

The definition (ariya-sangha)

"The Sangha of the Blessed One's disciples who have practiced well... who have practiced straight-forwardly... who have practiced methodically... who have practiced masterfully -- in other words, the four types [of noble disciples] when taken as pairs, the eight when taken as individual types -- they are the Sangha of the Blessed One's disciples: worthy of gifts, worthy of hospitality, worthy of offerings, worthy of respect, the incomparable field of merit for the world."
-- AN XI.12


 

"Four types of noble disciples..."

"In this community of monks there are monks who are Arahants, whose mental effluents are ended, who have reached fulfillment, done the task, laid down the burden, attained the true goal, totally destroyed the fetter of becoming, and who are released through right gnosis: such are the monks in this community of monks.

"In this community of monks there are monks who, with the total ending of the first set of five fetters, are due to be reborn [in the Pure Abodes], there to be totally unbound, never again to return from that world: such are the monks in this community of monks.

"In this community of monks there are monks who, with the total ending of [the first] three fetters, and with the attenuation of passion, aversion, & delusion, are once-returners, who -- on returning only one more time to this world -- will make an ending to stress: such are the monks in this community of monks.

"In this community of monks there are monks who, with the total ending of [the first] three fetters, are stream-winners, steadfast, never again destined for states of woe, headed for self-awakening: such are the monks in this community of monks."

-- MN 118


 

"...the eight when taken as individual types"

"Just as the ocean is the abode of such mighty beings as whales, whale-eaters, and whale-eater-eaters; asuras, nagas, and gandhabbas, and there are in the ocean beings one hundred leagues long, two hundred... three hundred... four hundred... five hundred leagues long; in the same way, this Doctrine and Discipline is the abode of such mighty beings as stream-winners and those practicing to realize the fruit of stream-entry; once-returners and those practicing to realize the fruit of once-returning; non-returners and those practicing to realize the fruit of non-returning; Arahants and those practicing for Arahantship... This is the eighth amazing and astounding fact about this Doctrine and Discipline."
-- Ud V.5

Recollecting the Sangha

"At any time when a disciple of the noble ones is recollecting the Sangha, his mind is not overcome with passion, not overcome with aversion, not overcome with delusion. His mind heads straight, based on the Sangha. And when the mind is headed straight, the disciple of the noble ones gains a sense of the goal, gains a sense of the Dhamma, gains joy connected with the Dhamma. In one who is joyful, rapture arises. In one who is rapturous, the body grows calm. One whose body is calmed experiences ease. In one at ease, the mind becomes concentrated."
-- AN XI.12


 

"When you recollect the Sangha, monks, any fear, terror, or horripilation you may have will be abandoned."
-- SN XI.3

A community supreme

"Among whatever communities or groups there may be, the Sangha of the Tathagata's disciples is considered supreme -- i.e., the four types [of noble disciples] when taken as pairs, the eight when taken as persons. Those who have confidence in the Sangha have confidence in what is supreme; and for those with confidence in the supreme, supreme will be the result."
-- Iti 90

Worthy

"Monks, this assembly is free from idle chatter, devoid of idle chatter, and is established on pure heartwood: such is this community of monks, such is this assembly. The sort of assembly that is worthy of gifts, worthy of hospitality, worthy of offerings, worthy of respect, an incomparable field of merit for the world: such is this community of monks, such is this assembly. The sort of assembly to which a small gift, when given, becomes great, and a great gift greater: such is this community of monks, such is this assembly. The sort of assembly that it is rare to see in the world: such is this community of monks, such is this assembly -- the sort of assembly that it would be worth traveling for leagues, taking along provisions, in order to see."
-- MN 118

These found at http://www.accesstoinsight.org/ptf/sangha.html submitted by our member 

Chanter Kyo 


 
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